WORKSHOPS

THE LIGHT OF AWARENESS WORKSHOP:


UNDERSTANDING AND EXPLORING 
MINDFULNESS AND MEDITATION




This interactive 3 hour workshop is crafted 
and delivered to a group setting and includes:
 

Manuals
Gifts
An engaging and interactive presentation on mindfulness and mediation where students willget to :
Practice mindfulness in various forms
Group discussion
Exercises and Prompts
Q&A


*Please note that this is an introduction to mindfulness and meditation. 
All levels welcome and noprevious mindfulness or meditation experience is required.



Base fee covers trainer fees for workshop facilitation:

$300 + $50 per student



*A minimum of 4 students required to run workshop
**facility or room rental fee not included in price here
*** this price does not include materials , copies etc