THE LIGHT OF AWARENESS WORKSHOP:
UNDERSTANDING AND EXPLORING
MINDFULNESS AND MEDITATION
This interactive 3 hour workshop is crafted
and delivered to a group setting and includes:
An engaging and interactive presentation on mindfulness and mediation where students willget to :
Practice mindfulness in various forms
Exercises and Prompts
*Please note that this is an introduction to mindfulness and meditation.
All levels welcome and noprevious mindfulness or meditation experience is required.
Base fee covers trainer fees for workshop facilitation:
$300 + $50 per student
*A minimum of 4 students required to run workshop
**facility or room rental fee not included in price here
*** this price does not include materials , copies etc